Edge DVD learning system WILL transform, improve and enhance your Yoga practice.
Edge Body System brings a radical change to the Yoga community. Edge creates this revolution through Thai Yoga, a yoga practice for 2 people.
The word Yoga means "to connect or unite", Yoga is the practice of connecting the body and mind. Thai Yoga is the practice of connecting to others and the world around you. As you each focus on your experience, you enhance the other. Both people are practicing yoga and will experience Energy, Strength, Patience and Success.
Whether you are a recreational athlete (surfing, running, swimming, biking, skateboarding, etc), a gym member, a yoga enthusiast, a body worker or a couch potato, Edge Body System is designed for you. Founded on proven principles that have been developed in Thailand over thousands of years and improvised for modern times by Gabriel Azoulay, of Rejuvenation Thai Massage and Yoga Center, Edge combines modern insight with the ancient sciences of Yoga and Thai Massage.
Edge Body System DVDs will help you increase joint range of motion, develop muscle length and elasticity, and create an overall deep sense of relaxation for enhanced mobility, strength and energy.
Modern science and the world's top trainers and athletes all encourage flexibility training for improved performance results. Flexible bodies experience greater mental relaxation, improved collaboration, and a stronger sense of emotional contentment.
Edge Body System treats the body as a whole, with a focus on structural integration of bones, fascia and muscle. Edge combines stretching with pressure and compression, releasing tight muscles, leaving you taller, leaner, stronger, dare we say......we dare....happier.
For more information about Edge Body System, Please Visit:
www.edgebody.com
To view a preview of the Edge Body System DVD go to the Video Page