Rejuvenation Thai Yoga

Thai Yoga is founded on the stretching and pressing principles of Thai Massage. An inspiring practice, it exposes students to new yogic practice. The practice of meditation in connection, where students learn the history of Thai Yoga, what makes Thai Yoga different than Thai Massage, and how it compliments traditional asana practice, while developing a new sense of community.

Participants are fully clothed and are guided step by step, in a safe and compassionate setting. While Thai Yoga is for any level of practice, it requires comfort extended sitting in hero pose, placing pressure on one knee, such as in lunge pose, and an open heart to learn something new.

Asana yoga practice is a tool to open the energetic flow throughout our bodies. Energy is expressed through the ability to breathe deeply and freely. In this workshop we look at yoga postures from a water perspective. How can we make the body more fluid? Allowing for relaxed strength?

As our understating of breath energy increases, we discover that we can observe it in another, one discovers principles that help awaken that understating within, as we discover why it feels so good to go deeper with the help of another.

A safe and supportive environment to learn how to correct your own postures, develop a deeper understanding of yoga postures, while expanding your knowledge.

For more information About Rejuvenation Please Visit:
www.rejuvenationaz.com

 
To view a preview of Gabriel's Thai Yoga DVDs go to the Video Page