Peace will not come out of a clash of arms but out of justice lived and done by unarmed nations in the face of odds
—Mahatma Gandhi
Audio : Yin yoga
Relax...slow down...and go within as you learn how to stretch into the deep connective tissues of the body with these yin and yin/yang yoga classes.
Yin yoga (2 classes)
Class One
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Class Two
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Yin/Yang yoga
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