Workshops, Retreats & Classes

The Focus on Strength, Balance & Flexibility

We have many workshops being conducted which can help you understand the value of the relaxation.

Thai Yoga

We can help you learn different type of yoga which can help you work your whole body.

Triangle Pose

Works every muscle of the body.

Stretching Pose

Can increase flexibility.

Half Moon Pose

Can help you release the stress of the day,

Warrior Pose

Can help you develop strong muscles.

Tree Pose

Can bring calm to your mind.

Tree Pose

Can bring calm to your body.

Down Dog Pose

Can lift the pressure of your backbone.

Dancer Pose

Can help increase your concentration.

Stretch Out the Stress

Transform Your Body

We can help you teach some yoga poses which can help your release the pose and get back the shape you are longing for.

  • Reach your potential.
  • BODY and SOUL a balanced role.
  • Move, stretch, strengthen, and simply let go.
  • Yoga for greater self control.
  • Be alive. Be strong. Be fit. Be relaxed.

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    Recent News

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      1.Lowered risks of many varieties of cancer - It is proven in a lot of research the cooking process can generate cancer-causing agents. This is particularly true in conditions where meats or other foods are purposely charred. These types of burnt bites may taste delicious; however, they are often filled with risk.
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    • You have a marketable product and you are thinking about an eCommerce store in Hong Kong. Great idea! According to one global business data platform, Statista, eCommerce in Hong Kong is growing—currently over 8% a year! And in Hong Kong alone, it is estimated that...

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